| Description of Mung Beans, For Cooking or Sprouting, 1 lb, NOW Foods | |
NOW Foods Mung Beans
NOW provides a complete line of other sprouting seeds including: Alfalfa, Broccoli, Fenugreek, Clover, Radish, and Sprouting Bean Mix.
Nutrition Facts
Serving Size: 1/4 cup (50g) raw
Servings Per Container: 11
Amount Per Serving % Daily Value
Calories 170
Calories from fat 5
Total fat 0.5 G 1%
Saturated Fat 0 g 0%
Cholesterol 0 g 0%
Sodium 10 g 0%
Potassium 620 mg 18%
Total Carbohydrate 31 g 10%
Dietary Fiber 7 g 28%
Sugars 0 g
Protein 12 g
Vitamin A 0%
Vitamin C 4%
Calcium 6%
Iron 20%
Magnesium 25%
Zinc 8%
Ingredients: 100% Mung Beans
Suggested Use:
Mung Beans are mildly sweet and can be used after soaking for cooking or sprouting. To sprout, soak in water overnight and rinse in the morning. Continue in a sprout jar, rinsing 2-4 times daily for about 4 days. Keep the sprout jar away from sunlight. As the sprouts mature on the 4th day, place sprout jar in indirect sunlight to develop chlorophyll in the tiny leaves. We recommend adding a small amount of NOW Citric Acid powder and rinse to prevent spoilage.
Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs. |